Description
Equinoxes happen twice a year and occur when the hours of light and dark are equal, everything is in balance.
Join me for an Equinox themed sound bath and meditation on 20th September at 8.15PM
DATE : 20th September
LOCATION : Brentwood Cathedral Parish Hall
EVENT INFO
20:05 PM Doors Open
20:15 PM Session Begins
21:30PM Session Ends
EVENT GUIDANCE
Bring a yoga mat and blanket to lie on.
Bring cushions, pillow and bolsters for the ultimate comfort.
Wear layers as the body will cool down when still
This session is to encourage you to invite in a sense of balance and honour the change of season, by recognising the autumn equinox as a time to slow down, release and let go.
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