Autumn Equinox

£25.00

Join us for an evening of balance to honour the Autumn Equinox.

A slow and restorative flow, to balance the movements we create in life.

A chakra activating Yoga Nidra to help the energetic body prepare for the soothing sounds of singing bowls and planetary gong sound bath.

TIME + LOCATION

7PM – 9PM

Brentwood Theatre

14 in stock

Category:

Description

Join us for an evening of balance to honour the Autumn Equinox.

A slow and restorative flow, to balance the movements we create in life.

A chakra activating Yoga Nidra to help the energetic body prepare for the soothing sounds of singing bowls and planetary gong sound bath.

Equinoxes happen twice a year and occur when the hours of light and dark are equal, everything is in balance.

Organic Balance Tea by Caro B will be served once we wake from the sound bath.

This special session is a collaboration of Sounds Good, The Well And Healthy Co. and Caro B. The ultimate evening that’ll help you feel good and sleep better.

TIME + LOCATION

7PM – 9PM

Brentwood Theatre

TO BRING

Yoga Mat

Blanket

Bolster/Pillow

Cosy clothing

Water

AOB

Our policy is mask to mat

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