Balancing Flow // Studio – Earls Colne // Monday 5:30PM


A mindful flowing sequence that you brings you into the body, connecting completely and being with the breath in each moment.

Slowing things down to get you ready for a soothing blissful sound healing savasana to close the practice.




Venue : Ivy Cottage, Tey Road, Earls Colne, CO6

Each class will follow with organic herbal tea, blended by Caro B