Ocean Waves Evening Retreat – Brentwood

£25.00

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Description

Join us for our monthly evening retreat of a balancing yoga flow and full moon gong bath under the sign of Taurus this month.

A slow sequence that brings in deep flowing stretches followed by tuning into the restorative element of slowing down and embracing the opportunity to relax and rest.

Then settle down to receive sound frequencies as they travel through the energetic and physical body to help you discover blissful peace and let go of energy that your body to ready to release.

DATE : 19th October

LOCATION : Brentwood Cathedral

EVENT INFO

18:55 PM Doors Open

19:00PM Yoga

20:00PM Break

20:15PM Sound Begins

9:15PM Sound Closes + Final Collective Breath + parting drink.

EVENT GUIDANCE

Bring your yoga mat

Wear warm and comfortable clothes

Bringing something comfortable to lie on (include cushions)

Bring something warm to wrap up in

Come with an open heart

EVENT POLICY

Mask to Mat

Refunds are not available

 

Additional information

Venue

White Colne, Brentwood

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