Thursday Slow Flow // Thursday 7PM






A gentle flowing sequence that brings in a nourishing vibe to your evening.

Closing the session with a yoga nidra and sound healing savasana.

The session will be recorded and uploaded to our new On Demand Platform

Please ensure you have Zoom and access the session via a computer for the best experience.

You will be sent an email with the login details.

The class will be locked at 7PM, please ensure you arrive before that time.