Want that Well And Healthy Feeling All the Time?
MEMBERSHIP ACCESS
IN PERSON LIVE CLASSES
RECEIVE DISCOUNTS
PRIORITY ACCESS
CC
WANT TO PAY AS YOU GO?
PAYG
STUDIO + ONLINE
Balancing Flow
A mindful flowing sequence that you brings you into the body, connecting completely and being with the breath in each moment. Slowing things down to get you ready for a soothing blissful sound healing savasana to close the practice.
Monday 5:30 – 6:30PM
Yoga Yurt | Earls Colne CO6
Studio
Flow to Slow
A dynamic flowing sequence, balanced with the breath, then slowing down to prepare ourselves fully for savasana.
Tuesday 6.10pm-7.10pm
Online
Unwind + Relax
A slow, soft flow that brings in the restorative element of slowing down and embracing the opportunity to relax and rest.
Thursday 7-8PM
Brentwood Theatre | CM15
Studio
Energising Flow to Slow
A dynamic moving flow, balanced with the breath to energise you, followed by deep stretches to let the muscles and body release.
Saturday 8-9AM
Online
ON DEMAND ACCESS
We are looking into an OD Library of class recordings for you to access in your own time, creating a practice that works perfectly for you.
Watch this space.
Check out our membership in the meantime.